Movement & Performance Screening - improve sporting performance and reduce injury risk

The Performance Matrix is a 'breakthrough' Movement & Performance Screening tool that assesses the site, direction and threshold of uncontrolled movement through a series of functional movement tests. It has been developed to enhance performance and decrease the risk of injury and re-injury in athletes of all ages, sports people and all active individuals.

It is used in top level sporting environments including:

• Premier League Football
• Professional Rugby
• NBA Basketball
• Elite Military Units
• Olympic Athletic Squads

Your Screen will give you:

• A detailed report of the areas of weakness which need retraining as well as the assets where training can be accelerated (see below).
• A scoring system which allows comparison and/or re-evaluation.
• A personalised training programme to address areas of weakness.

Russell Baragwanath is a Performance Stability Certified Trainer and injury prevention specialist. He operates at our Ruislip, Uxbridge and Chiswick Clinics. To book your screen, call our booking line.

The Performance Matrix has been developed over 10 years by Mark Comerford, Performance Stability and Kinetic Control’s team of physiotherapists and movement consultants in their work with Premier League football clubs, leading rugby clubs, basketball teams, leading ballet companies, the military and a wide range of professional athletes to provide:

• Movement and Performance Screens
• Reports detailing the site, direction and threshold of uncontrolled movement
• Injury prevention
• An ongoing system for optimising an athlete's development & athletes' performance
• Find weak links that predict injury risk and are detrimental to performance

To find out more about the Performance Matrix, go to: www.performance-stability.com